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   SERVICES


The practice specializes in treating the person and we offer comprehensive services dealing with:

Chronic Illness or pain

Grief and Loss

Depression
Anxiety
Borderline Personality Disorder
Bipolar

Professional burnout

Couples
Relationships
Conflict Resolution

 

Trauma | Human Trafficking | Abuse            Major life adjustments

Substance Use or Recovery

Qualified Supervision

Packages

Registration is now open for a Couple's Bond.

Get in touch so we can work out a package for you today!

All package services are Self-pay.

Couple's Shadow

A Couple's Bond
A 6-week program

A program designed to:

  1. Build understanding of each other’s perspectives by increasing empathy, self-awareness, and personal growth

  2. Better understand and deepen your relationship

  3. Deepen your intimacy and connection with your partner

  4. Restore trust and clarify your feelings about the relationship

  5. Improve communication skills

What you will get:

Six one-hour-per-week individual couples sessions

Two group couples sessions 

Two 90-minute coaching sessions 

Three massage sessions per person 

One 90-minute couples massage tutorial

(For massage and coaching sessions, please allow for 1.5-2 hours.)

Group Bonding

DBT Package

A group designed to help

to help you regain control of your life, navigate intense emotions, avoid destructive behaviors, and improve your relationships.

What you will get:

 24 one-hour-per-week individual sessions

24 group sessions 

Group member support

Phone coaching 

                             Or

12 one-hour- per week individual sessions

24 group sessions 

group member support

Phone coaching

                             Or

24 group sessions

group member support

(Please allow for 1.5 for groups)

(Discounted if you pay upfront for the packages)

Couples package runs from April 8 - May 17, 2024 

​Prices are listed on the fees and insurance page

No refunds once package starts. 

Image by Sean Oulashin

Personalize EAP Elite Service Package 

This service caters specifically to the unique needs of companies.

If you are looking for an experienced, discreet, and knowledgeable psychotherapist, who is experienced in treating a variety of different concerns, including depression, anxiety, bipolar disorder, PTSD, BPD, and much more. Don’t let the fear of exposure or shame prevent you or your agency from receiving the services you want and need from a trusted licensed social worker who is attentive, highly professional and provide services to meet your mental health goal(s).

What you will get:

 30, 50, or 80-minute individual sessions as needed

Convenience - your choice of where you want to meet face-to-face or virtual

A therapist who uses some evidence-based techniques to help you  achieve your goals and thrive

 

 (Discounted if you pay upfront

for six or more sessions)

Qualified Supervision

Are you a registered social work  intern in need of a supervisor? I am a Qualified Supervisor for Registered Clinical Social Work interns in the State of FL.         

       60 Minute Individual Sessions- $75  or  60 Minute Group Sessions (3 plus people)- $50 per person

Stressed Woman

Individual Services 

Psychotherapy and Trauma-Focused Psychotherapy

  • Acceptance Commitment Therapy focuses (ACT) on accepting oneself and others and commitment to change and self-improvement. This therapy is based on patients making specific actions that concentrate on positive change and acceptance. 

  • Accelerated Resolution Therapy (ART) a guided directive to process uncomfortable sensations related to specific phobias, depression, anxiety, and others. 

  • Cognitive Behavioral Therapy (CBT) identifies how often negative thought patterns have a destructive impact on our emotions and behaviors. and affect our relationships with ourselves and others.

  • Dialectical Behavior Therapy (DBT) provides clients with new skills to change behavioral patterns with an emphasis on problem-solving. Patients work on issues like quality of life problems, dealing with trauma, and improving self-esteem.

  • Motivational interviewing (MI) is a counseling method that helps people resolve ambivalent feelings and insecurities to find the internal motivation they need to change their behavior.

  • Utilization of eye movements to help change how traumatic memories are stored in our minds. ART (Accelerated Resolution Therapy) and EMDR (Eye Movement Desensitization and Reprocessing) are psychotherapy approaches that enable people to heal from the symptoms and emotional distress resulting from disturbing life experiences. They are an entire therapy model proven to be highly effective for those who have experienced trauma.

  • DBT-PE  aims to help clients stop avoidance and instead confront trauma-related thoughts and situations so that trauma can be effectively processed. To do this, the DBT PE protocol uses two types of exposure; imaginal and in vivo.

ACT Chronic Illness or Pain Group 

Do you feel like your body and mind is not connect?People with a chronic pain or illness have psychological distress of depression, anxiety, and stress that is amplified by the impact of the medical illness.  ACT focuses on helping patients to behave more consistently with their own values and apply mindfulness and acceptance skills to their responses to uncontrollable experiences.  

DBT Skills Group

DBT skills group is for clients or couples who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. DBT Skills are taught to reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions by teaching patients a set of behavioral skills and strengthening their ability to use those skills in their everyday lives.  

Wrap Group and Peer Services

Peer support services support facilitates personal growth, wellness promotion, and recovery while honoring one's strengths, needs, and personal choices. Peers have mutual understanding, provide direction and resources, help one to dig deeper
through the us of connection and empathy. Peer service provides a listening ear, and a strength based approach to help. you reach your wellness goals. 
Peers also provide Wrap group services which is  a wellness tool group that anyone can use to get well, stay well, and make their life more the way they want it to be.

Booking

We look forward to meeting you. Together, we will embark on a journey towards a better life.

Thanks for submitting!

Meet The Team

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Letha Page, LCSW-QS, MCAP

Owner & Therapist

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Anne Zawada, LCSW-QS

Therapist

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Diane Scott, NCRPS

National Certified Peer Specialist

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Karen Hallett, LMT & Holistic Mindfulness Coach

Licensed Massage Therapist

 

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Health outcomes

Other than physical complications of chronic illness, which may prevent you from participating in activities you once enjoyed, such a diagnosis can have a significant effect on your mental health. You might experience anxiety, shock, depression or other emotions and you might need to adjust to new routines to manage your care.

Having treatment  can :

Improving Health Outcomes

Improving mood management and stabilization

Improving self-management skills

Reducing anxiety, worry and stress

Reducing Somatic Complaints

Increasing adherence in medical treatment

About us

Hours

A New Page Counseling, LLC

The practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome.

Telehealth and Office hours:

By appointment only

8647 Baypine Rd Ste. 206
Jacksonville, FL 32256
info@anewpagecounseling.com
Office: 1 (904) 490-6974
Fax: 1-866-489-5550

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