SERVICES
The practice specializes in treating the person and we offer comprehensive services dealing with:
Chronic Illness or pain
Grief and Loss
Depression
Anxiety
Borderline Personality Disorder
Bipolar
Professional burnout
Couples
Relationships
Conflict Resolution
Trauma | Human Trafficking | Abuse Major life adjustments
Substance Use or Recovery
Qualified Supervision
Packages
Registration is now open for a Couple's Bond.
Get in touch so we can work out a package for you today!
All package services are Self-pay.
A Couple's Bond
A 6-week program
Either Option A or B
A program designed to:
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Build understanding of each other’s perspectives by increasing empathy, self-awareness, and personal growth
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Better understand and deepen your relationship
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Deepen your intimacy and connection with your partner
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Restore trust and clarify your feelings about the relationship
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Improve communication skills
What you will get:
Six one-hour-per-week individual couples sessions
Two group couples sessions
Two 75-minute coaching sessions
Three massage sessions per person
One 75-minute couples massage tutorial
Three 25-minute massage sessions per person (Option A)
or
Three 50-minute massage sessions per person (Option B)
(For massage and coaching sessions, please allow for 1.5-2 hours.)
DBT Package
A group designed to help
to help you regain control of your life, navigate intense emotions, avoid destructive behaviors, and improve your relationships.
What you will get:
24 one-hour-per-week individual sessions
24 group sessions
Group member support
Phone coaching
Or
12 one-hour- per week individual sessions
24 group sessions
group member support
Phone coaching
Or
24 group sessions
group member support
(Please allow for 1.5 for groups)
(Discounted if you pay upfront for the packages)
Personalize EAP Elite Service Package
This service caters specifically to the unique needs of companies.
If you are looking for an experienced, discreet, and knowledgeable psychotherapist, who is experienced in treating a variety of different concerns, including depression, anxiety, bipolar disorder, PTSD, BPD, and much more. Don’t let the fear of exposure or shame prevent you or your agency from receiving the services you want and need from a trusted licensed social worker who is attentive, highly professional and provide services to meet your mental health goal(s).
What you will get:
30, 50, or 80-minute individual sessions as needed
Convenience - your choice of where you want to meet face-to-face or virtual
A therapist who uses some evidence-based techniques to help you achieve your goals and thrive
(Discounted if you pay upfront
for six or more sessions)
Couples package runs from April 8 - May 17, 2024
Prices are listed on the fees and insurance page
No refunds once package starts.
Individual Services
Psychotherapy and Trauma-Focused Psychotherapy
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Acceptance Commitment Therapy focuses (ACT) on accepting oneself and others and commitment to change and self-improvement. This therapy is based on patients making specific actions that concentrate on positive change and acceptance.
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Accelerated Resolution Therapy (ART) a guided directive to process uncomfortable sensations related to specific phobias, depression, anxiety, and others.
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Cognitive Behavioral Therapy (CBT) identifies how often negative thought patterns have a destructive impact on our emotions and behaviors. and affect our relationships with ourselves and others.
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Dialectical Behavior Therapy (DBT) provides clients with new skills to change behavioral patterns with an emphasis on problem-solving. Patients work on issues like quality of life problems, dealing with trauma, and improving self-esteem.
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Motivational interviewing (MI) is a counseling method that helps people resolve ambivalent feelings and insecurities to find the internal motivation they need to change their behavior.
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Utilization of eye movements to help change how traumatic memories are stored in our minds. ART (Accelerated Resolution Therapy) and EMDR (Eye Movement Desensitization and Reprocessing) are psychotherapy approaches that enable people to heal from the symptoms and emotional distress resulting from disturbing life experiences. They are an entire therapy model proven to be highly effective for those who have experienced trauma.
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DBT-PE aims to help clients stop avoidance and instead confront trauma-related thoughts and situations so that trauma can be effectively processed. To do this, the DBT PE protocol uses two types of exposure; imaginal and in vivo.
ACT Chronic Illness or Pain Group
Do you feel like your body and mind is not connect?People with a chronic pain or illness have psychological distress of depression, anxiety, and stress that is amplified by the impact of the medical illness. ACT focuses on helping patients to behave more consistently with their own values and apply mindfulness and acceptance skills to their responses to uncontrollable experiences.
DBT Skills Group
DBT skills group is for clients or couples who would like to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles. DBT Skills are taught to reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions by teaching patients a set of behavioral skills and strengthening their ability to use those skills in their everyday lives.
Wrap Group and Peer Services
Peer support services support facilitates personal growth, wellness promotion, and recovery while honoring one's strengths, needs, and personal choices. Peers have mutual understanding, provide direction and resources, help one to dig deeper
through the us of connection and empathy. Peer service provides a listening ear, and a strength based approach to help. you reach your wellness goals.
Peers also provide Wrap group services which is a wellness tool group that anyone can use to get well, stay well, and make their life more the way they want it to be.
Booking
We look forward to meeting you. Together, we will embark on a journey towards a better life.
Meet The Team
Letha Page, LCSW-QS, MCAP
Owner & Therapist
Anne Zawada, LCSW-QS
Therapist
Diane Scott, NCRPS
National Certified Peer Specialist
Karen Hallett, LMT & Holistic Mindfulness Coach
Licensed Massage Therapist
Health outcomes
Other than physical complications of chronic illness, which may prevent you from participating in activities you once enjoyed, such a diagnosis can have a significant effect on your mental health. You might experience anxiety, shock, depression or other emotions and you might need to adjust to new routines to manage your care.
Having treatment can :
Improving Health Outcomes
Improving mood management and stabilization
Improving self-management skills
Reducing anxiety, worry and stress
Reducing Somatic Complaints
Increasing adherence in medical treatment
About us
Hours
A New Page Counseling, LLC
The practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome.
Telehealth and Office hours:
By appointment only
8647 Baypine Rd Ste. 206
Jacksonville, FL 32256
info@anewpagecounseling.com
Office: 1 (904) 490-6974
Fax: 1-866-489-5550