top of page

Two New Groups Starting in February

 Groups
 

Adult Virtual DBT Skills Group from 1100-1230 pm

Adult Inperson DBT Skills Group Starting from 515-645pm

Whether you have BPD, chronic pain or illness, struggle with addiction, or are concerned with regulating your emotions. This group helps you build skills to tolerate painful emotional urges, build meaningful relationships, and improve your quality of life.  

 DBT Skills group 
Wellness Recovery Action Plan (WRAP) Group every Wednesday at 7pm (telehealth only)

 A personalized system of wellness tools and action plans to achieve a self-directed maximum potential

Grief and Loss support group every Thursday from 630-730pm (in person only)

 A group designed to help you manage and process your emotions when you lave lost someone important to you. 

Welcome

All groups range from 8 to 24 sessions, open to joining at any time for adults 18 and older who wish to work on their struggle with the psychological distress caused by emotional struggles, medical illness, loss of a loved one, or substance use, and struggling to get back to a functional everyday life in some specific way.  Each group offers a unique approach to life struggles. Sign up today to start your journey to upward functioning and moving forward. 

Most groups can be accessed through:  https://doxy.me/lethalcsw

Benefits of Group

  • Ways to express yourself without being judged, misunderstood, or a burden

  • Ways to learn through shared experiences

  • Self-care methods

  • Coping skills

  • Conversation on shared experience

  • Value skills

  • Ways to navigate/manage your thoughts and feelings

  • Communicate and set limits effectively

  • Build a sustainable quality of life

  • Set positive affirming goals

Flyers

dbt skills.png
Flyer- DBTs.png
A Couples Bond v3_2.png

About us

The practice specializes in treating individuals, couples, and families, and through years of experience, I’m confident that no problem is too great to overcome.

Hours

Telehealth and Office hours: 

By appointment only

A New Page Counseling, LLC

8647 Baypine Rd  Ste. 206
Jacksonville, FL 32256
info@anewpagecounseling.com
Office: (904) 490-6974
Fax: 1-866-489-5550

bottom of page