Whether you have BPD, chronic pain or illness, struggle with addiction, or are concerned with regulating your emotions. This group helps you build skills to tolerate painful emotional urges, build meaningful relationships, and improve your quality of life.
DBT Skills group
Wellness Recovery Action Plan (WRAP) Group every Wednesday at 7pm (telehealth only)
A personalized system of wellness tools and action plans to achieve a self-directed maximum potential
Grief and Loss support group every Thursday from 630-730pm (in person only)
A group designed to help you manage and process your emotions when you lave lost someone important to you.
All groups range from 8 to 24 sessions, open to joining at any time for adults 18 and older who wish to work on their struggle with the psychological distress caused by emotional struggles, medical illness, loss of a loved one, or substance use, and struggling to get back to a functional everyday life in some specific way. Each group offers a unique approach to life struggles. Sign up today to start your journey to upward functioning and moving forward.
Most groups can be accessed through: https://doxy.me/lethalcsw
Benefits of Group
Ways to express yourself without being judged, misunderstood, or a burden
Ways to learn through shared experiences
Conversation on shared experience
Ways to navigate/manage your thoughts and feelings
Communicate and set limits effectively
Build a sustainable quality of life
Set positive affirming goals
The practice specializes in treating individuals, couples, and families, and through years of experience, I’m confident that no problem is too great to overcome.
Telehealth and Office hours:
By appointment only
A New Page Counseling, LLC
8647 Baypine Rd Ste. 206
Jacksonville, FL 32256
Office: (904) 490-6974