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       Groups & Useful Links

Groups & Useful Links: Welcome
Image by Mishal Ibrahim

Dialectical Behavioral Therapy (DBT) for Adults

Day:    TBD

Group Time: 

Location:  Virtual

Starting Please sign up to be on the Waitlist

The group is 23 sessions open to adults 18 and older who wish to work on their struggle with borderline personality disorder, bipolar disorder, depression, anxiety, and chemical dependency.

Topics to be covered:

  • Validation

  • Control urges and cravings, manage unhealthy emotions

  • Develop relapse prevention skills

  • Communicate and set limits effectively

  • Build a sustainable quality of life

  • Set positive affirming goals

Cost $65 per session.

Groups & Useful Links: About

Group Registration:

I look forward to meeting you. Together, we will embark on a journey towards a better life.

Thanks for submitting!

Groups & Useful Links: Contact

Useful Links

The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Mental Health

Depression and anxiety

Suicide Awareness and Hotlines

Groups & Useful Links: Resources

About me

My practice specializes in treating individuals, couples, and families, and through years of experience, I’m confident that no problem is too great to overcome.


Telehealth and Office hours:

By appointment only

A New Page Counseling, LLC

4720 Salisbury Rd  Ste 238
Jacksonville, FL 32224
Office: 904-493-6490
Mobile: 904-580-4535
Fax: 1-866-489-5550

Groups & Useful Links: Resources
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