Groups & Useful Links
Dialectical Behavioral Therapy (DBT) for Adults
Starting Please sign up to be on the Waitlist
The group is 23 sessions open to adults 18 and older who wish to work on their struggle with borderline personality disorder, bipolar disorder, depression, anxiety, and chemical dependency.
Topics to be covered:
Control urges and cravings, manage unhealthy emotions
Develop relapse prevention skills
Communicate and set limits effectively
Build a sustainable quality of life
Set positive affirming goals
Cost $65 per session.
I look forward to meeting you. Together, we will embark on a journey towards a better life.
The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Suicide Awareness and Hotlines
My practice specializes in treating individuals, couples, and families, and through years of experience, I’m confident that no problem is too great to overcome.
Telehealth and Office hours:
By appointment only