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       Groups & Useful Links

Hugging a Pillow

 Acceptance and Commitment Therapy (ACT) Group for Adults with Chronic Illness or Pain

Day:    Tuesday, April 18, 2023

Group Time: 11 am - 12pm


The group is 8 to 10 sessions open to adults 18 and older who wish to work on their struggle with the psychological distress caused by a medical illness and struggling to get back to a functional everyday life in some specific way.  Depression, anxiety, and stress reactions are common and may amplify the impact of the medical illness. 


Group will generate:

  • Ways to express yourself w/o being judged, misunderstood, or a burden

  • Ways to learn through shared experiences

  • Self-care methods

  • Coping skills

  • Conversation on shared experience

  • Value skills

  • Ways to navigate/manage your thoughts and feelings

  • Communicate and set limits effectively

  • Build a sustainable quality of life

  • Set positive affirming goals


Most insurances is accepted. Sliding scale for self pay

Group Registration:

I look forward to meeting you. Together, we will embark on a journey towards a better life.

Thanks for submitting!

Useful Links

The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.

Mental Health

Depression and anxiety

Suicide Awareness and Hotlines

About me

My practice specializes in treating individuals, couples, and families, and through years of experience, I’m confident that no problem is too great to overcome.


Telehealth and Office hours:

By appointment only

A New Page Counseling, LLC

4720 Salisbury Rd  Ste 238
Jacksonville, FL 32224
Office: 904-580-4535
Fax: 1-866-489-5550

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