A Professional Approach
Now Accepting New Clients
Telehealth & Office Hours: appointment only
"A journey of a thousand miles begins with a single step."
"Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting."
When a family is transitioning to separated parties' self-determination, no outsider or third-party decisions are important when dealing with disputes. During this process, the mediator serves as a neutral third party that does not represent either person and facilitates a process that allows the parties to resolve the dispute and come to an agreement.
Whatever your reason for seeking out services I’m dedicated to helping you find your way to better mental health on your journey towards the life you deserve.
I believe that every single human being has a bit of healing to do. Improving your self-awareness and your outlook of troubling situations are just two of the ways in which couples therapy can dramatically change your life as a couple.
Have you ever felt like you were on an emotional rollercoaster? Do you struggle with: Anger, depression, anxiety, indecision, stress, guilt, lack of connection, or negative thinking? DBT skills group is an ideal choice for addressing your concerns and making positive changes in your life. It acts as a support network and a sounding board as you learn ways to address your emotions.
My practice specializes in treating individuals, couples, and families, and through years of experience, I’m confident that no problem is too great to overcome.
Telehealth and Office hours:
By appointment only