Individual, couples, group therapy, and family mediation that directly helps you.
As a Clinician, by utilizing proven counseling approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Dialectical Behavioral Therapy- Prolonged Exposure (DBT-PE) Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and CBT, I can work to reduce the feelings of being stuck and many times eliminate or manage the symptoms of depression, anxiety, or trauma related to your illness or pain.
For family mediation, I am an impartial party, I provide a time-limited way to help parties who are at an impasse. I provide a creative way to address conflict with the least amount of hurt, with the goal to guide people to a self-determined agreement.
Allow me to partner with and support you in your healing journey, by supplying you with the tools for success. Give yourself this opportunity to redesign your life. Envision being eager to awaken each day and truly enjoy living out loud.
I offer individual sessions for adults, 18+, to work through many areas of concern. Each session typically lasts 45-60 minutes. I offer individuals a comfortable and safe space for psychotherapy. I also offer telehealth services to accommodate busy schedules.
I offer assertive, supportive communication and mediation for couples counseling services. Each session typically lasts 45-60 minutes. I offer couples the ability to work through issues in a non-biased, judgment-free space so that both partners feel heard and supported.
I provide DBT skills groups, educational courses, and processing groups to help empower and cope more effectively with intense emotions, promote better wellbeing, and/or relationship struggles.
During this process, the mediator serves as a neutral third party that does not represent either person and facilitates a process that allows the parties to resolve the dispute and come to an agreement. In mediation, the outcome is dependent upon what you and your spouse deem to be in the children’s and both your best interest—a self-determined agreement.
“The natural healing force in each one of us is the greatest force in getting well”
Meet Your Therapist
Letha Page, LCSW, MCAP
Letha practices in Jacksonville, FL, as a Family Mediator and a therapist providing counseling to those who struggle with a chronic illness or pain, anxiety, relationship concerns, depression, PTSD, separation, borderline personality disorder, dual diagnosis, or divorce. Letha is a Licensed Clinical Social Worker and is a Masters’ level CAP (Certified Addictions Professional). She is skilled in providing trainings, and counseling services to a diverse cultural population including LGBTQIA+ individuals.
”Success as a therapist is not found in doing something for the client, but rather in being someone for the client.
-ILI Rivera Walter
“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.”
My practice specializes in treating individuals, couples, and families, and through years of experience, I’m confident that no problem is too great to overcome.
Telehealth and Office hours:
By appointment only