Groups & Useful Links
Dialectical Behavior Therapy (DBT) Skills Group
Group Time: 2:00 pm – 3:30 pm
Starting June 7th
The group is open to adults 18 and older who wish to learn skills to manage problematic internal emotions, to live more fully in the present moment, to communicate and express yourself effectively, and ability to negotiate relationships.
What is Dialectical Behavior Therapy (DBT)?
DBT was developed by Marsha Linehan. It is an effective, empirically supported, cognitive therapy based on an intervention system for teaching skills that will help in coping with sudden, intense surges of emotion.
Skills to be covered:
Cost $50 per skills group session.
The following links are listed to provide you with additional online mental health care information. Please also check the additional links provided for physical health for a more comprehensive understanding of your over-all well-being. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Posttraumatic Stress Disorder (PTSD)
Depression and anxiety
Suicide Awareness and Hotlines
Domestic Violence & Personality Disorders
My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome.
Monday and Friday 9-5:00 pm
DBT skills group Monday 2-330pm
Wednesday 9-1:00 pm
Saturday 2-5 pm
A New Page Counseling, LLC
4720 Salisbury Rd Ste 238
Jacksonville, FL 32224